Suggested Emergency Food Box List

In memory of
Jared High

..
What to put in your emergency food box
Being Prepared for Anything!

The Salvation Army's
Suggested Food Box List

5 pound bag of flour	2 cans of corn/misc. vegetables
5 pound bag of sugar	3 cans of fruit
1 pound of rice	2 cans of tomato sauce
1 pound of pasta	2 cans of cranberry sauce (Thanksgiving)
1 box of instant mashed potatoes	2 cans of yams (Thanksgiving)
1 box of powdered milk	1 box of stuffing (Thanksgiving)
2 boxes of cereal	1 bottle of fruit juice
2 cans of green vegetables (green beans, peas, etc.)	2 dessert items (instant jellow or pudding in the box, etc.)
4 cans of meat (tuna, spam, etc.)

http://www.JaredStory.com/finances.html

Healthy Finances

http://www.JaredStory.com/about_taxes.html

http://www.JaredStory.com/biblical_view_gold_and_silver.html

http://www.JaredStory.com/buy_gold_and_silver.html

http://www.JaredStory.com/finances.html

http://www.JaredStory.com/finances_quiz.html

http://www.JaredStory.com/founding_father.html

http://www.JaredStory.com/gov_and_money.html

http://www.JaredStory.com/history_gold_and_silver.html

http://www.JaredStory.com/homebusiness.html

http://www.JaredStory.com/ideal_business.html

http://www.JaredStory.com/SmartMoney.html

http://www.JaredStory.com/the_world.html

http://www.JaredStory.com/preparedness.html

Preparedness

http://www.JaredStory.com/farm_hand.html

http://www.JaredStory.com/foodbox_list.html

http://www.JaredStory.com/Four_Levels_of_Preparation.html

http://www.JaredStory.com/herbalremedieskit.html

http://www.JaredStory.com/preparedness.html

"'Now, I, the Lord, am not well pleased with the inhabitants of Zion, for there are idlers among them; and their children are also growing up in wickedness; they also seek not earnestly the riches of eternity, but their eyes are full of greediness. 'These things ought not to be, and must be done away from among them,' (D&C 68:31-32). We see evidence of many parents who overindulge their children without adding sufficient training about the value of work." L. Tom Perry>>

Keep the BALANCE in your life!
SPIRIT>MIND>BODY>FAMILY>FINANCES>SOCIETY

Map Page
About Depression
About Suicide
THINKING of SUICIDE?
call 1-800-999-9999
About Bullying
Jared's Life &
Friends & Family
Jared Jumpin Movie!
PowerPoint Presentation
Click on Pics 4 avi file

The Lawsuit
Dealing With Grief
'BEEN THERE,
DONE THAT'
Other People's Stories
Making A Difference
Lives Saved because of
JaredStory.com

The Meaning of Life
A HEALTHY BALANCE

Spirit	Mind
Body	Family
Finances	Society

Vip Links

Jared's Sister says:
Laughter is Healing